Is the fitness weighted hula hoop supposed to hurt this much??

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Honestly...is it supposed to?? Oh yeah, for people who have one...have you seen any improvements?

2007-04-17 18:38:04 · 2 answers · asked by Virginia 3 in Health ➔ Diet & Fitness

i have 5lbs one.
when you just start using it - it hurts and leaves bruises but it gets better as you go, its good ab work out.

2007-04-17 21:24:38 · answer #1 · answered by Natalie 7 · 0⤊ 0⤋

YEP!

You are working muscles you are not accustomed to working.

2007-04-17 18:49:02 · answer #2 · answered by Anonymous · 0⤊ 0⤋