apple cider good for weight loss
2007-04-17 18:37:08 · 7 answers · asked by Anonymous in Health ➔ Diet & Fitness
in terms of weight loss vinegar helps to lower the glycemic effect of a meal which decreases the amount of insulin that is secreted in response to feeding. when insulin is decreased so is the potential for fat storage
2007-04-17 19:03:00 · answer #1 · answered by lv_consultant 7 · 0⤊ 0⤋
2 tbls. in a glass of water before a meal will definitely make you not hungry. Vinegar has 93 vitamins and minerals so you will not be eating in excess because all of your nutritional needs will be met. Vinegar has 30 calories per cup. It is so good for you if you have depression, anxiety, anger and want you hair and nails to grow. It kills off bacteria that can cause sickness in the intestine/colon. It will cure acne and dandruff. So take your vinegar. It does not give you diarrhea. I take it morning, noon and night. Whenever I feel the need to eat and it is not mealtime, I take a glass and am full,
2007-04-18 02:15:24 · answer #2 · answered by glenda576 4 · 0⤊ 0⤋
yes apple cider and apple cider vinegar and they have those in pill form so if you do not like the taste of vinegar then the pills are the way to go.
2007-04-18 01:43:53 · answer #3 · answered by Anonymous · 0⤊ 0⤋
NO!
Apple cider vinegar, as well as any acid, loosens fat. This is why they are good in marinades for meats.
It does nothing for the body fat.
2007-04-18 01:43:54 · answer #4 · answered by Anonymous · 1⤊ 1⤋
is it?
well apple cider is also yummy :]
2007-04-18 01:43:33 · answer #5 · answered by BruceNasty 5 · 1⤊ 0⤋
Well, I love it and drink it all the time but it gives me major...uh... diarrhea... so I guess it's good for losing 'water weight'.
2007-04-18 01:45:33 · answer #6 · answered by Pico 7 · 1⤊ 0⤋
NO. It is full of sugar. But it is good for you and has vitamin C. Don't cut it out entirely, but don't overindulge.
2007-04-18 01:44:58 · answer #7 · answered by kazak 3 · 1⤊ 0⤋