What is Shadow Boxing and how do you do it?
2007-04-17 18:32:51 · 4 answers · asked by Anonymous in Sports ➔ Boxing
Shadow boxing is simply boxing an imaginary opponent, that is, a "shadow", hence, the term. In shadow boxing, you throw punches, e.g. jabs, straights, hooks, crosses, uppers and combinations of these, in the air. You also practice your bobbing, weaving, ducking, parrying and other defensive maneuvers as well as your footwork This is done at three minute intervals to simulate an actual boxing match.
2007-04-17 22:07:09 · answer #1 · answered by bundini 7 · 1⤊ 0⤋
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What is Shadow Boxing and how do you do it?
What is Shadow Boxing and how do you do it?
2015-08-10 12:22:39 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Shadow boxing, quite simply, is boxing with air. it is called shadow boxing because it resembles boxing a shadow
2007-04-17 21:01:19 · answer #3 · answered by smoofie 2 · 1⤊ 1⤋
Others are experiencing this, too, so there might be a bit of a glitch with the system. Clicking on the avatar should still bring up the user's ID on the profile page, though.
2016-03-15 01:49:25 · answer #4 · answered by Shannon 4 · 0⤊ 0⤋
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2007-04-18 16:38:01 · answer #5 · answered by Mitch D 2 · 0⤊ 3⤋