how do you find the amount of fat in a piece of raw beef or chicken?

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how do you find the amount of fat in a piece of raw beef or chicken?

2007-04-17 12:37:34 · 3 answers · asked by drink_orange_soda 2 in Health ➔ Diet & Fitness

3 answers

USDA National Nutrient Database for Standard Reference
http://www.nal.usda.gov/fnic/foodcomp/search/

skinless poultry from chickens or turkeys is basically fat free with the white meat.

2007-04-17 12:45:15 · answer #1 · answered by lv_consultant 7 · 0⤊ 0⤋

ask the butcher you usually can see the fat cut it of and in chicken its the skin

2007-04-17 12:45:31 · answer #2 · answered by anissia 6 · 0⤊ 0⤋

By cooking it.

2007-04-17 12:45:12 · answer #3 · answered by Jonathan T 2 · 0⤊ 0⤋