Hiya, just looking for a website that works out your BMI and how many calories you can have to maintain or loose weight that is personal to you - eg height and weight. Please can anyone help? Thanks
2007-04-17 08:28:53 · 9 answers · asked by Anonymous in Health ➔ Diet & Fitness
The very very best free website ever:
www.fitday.com
you can put in what you ate, it keeps track of calories, and how long you exercised, what type, etc. Good luck!
2007-04-17 08:31:16 · answer #1 · answered by Sweet n Sour 7 · 0⤊ 1⤋
Hi, there are actually quite a few that do this, many are subscription base or require you to sign up for their new letter. Some effective ones have you log-in so you can keep a journal. It's best you check different ones.
Of the ones I've seen, I think you'll like this one
http://www.my-calorie-counter.com
Good Luck:)
2007-04-17 08:39:56 · answer #2 · answered by blphnx 3 · 0⤊ 0⤋
the least complicated way is to eat a similar volume of energy you're presently eating. in case you initiate loosing weight, boost your food intake. in case you initiate gaining weight, cut back your food intake
2016-12-29 04:51:33 · answer #3 · answered by scheidt 4 · 0⤊ 0⤋
several, just type in BMI and click on the hits.
2007-04-17 08:36:38 · answer #4 · answered by wendy_da_goodlil_witch 7 · 0⤊ 0⤋
caloriesperhour.com is also a great website with a lot of calculating tools.
2007-04-17 08:32:42 · answer #5 · answered by emmy 3 · 0⤊ 0⤋
Here are 2 that I got from my nutritionist:
http://www.healthybeginnings.com/
http://mypyramid.gov/
2007-04-17 08:33:34 · answer #6 · answered by teashy 6 · 0⤊ 0⤋
another one myfittrainer.com it also includes meals and excersice programs.
2007-04-17 08:34:25 · answer #7 · answered by Anonymous · 0⤊ 0⤋
www.sparkpeople.com
2007-04-17 08:35:20 · answer #8 · answered by baboon 1 · 0⤊ 0⤋
www.mypyramidtracker.gov
2007-04-17 08:31:53 · answer #9 · answered by Like being a DINK 4 · 0⤊ 0⤋