2007-04-17 03:18:27 · 6 answers · asked by Anonymous in Health ➔ Diet & Fitness
if you are slim it doesn't mean you are fit or have smaller body fat percentage than people who do work out. to have a healthy heart and body you have to exercise.
2007-04-17 13:05:31 · answer #1 · answered by Natalie 7 · 0⤊ 0⤋
"Do" slim people need to exercise? People *do* need to exercise, no matter what the weight. Exercise keeps your body healthy. Moreover, there are many "slim" people who are fat. They don't understand bodyfat percentage, so they're fine with having a flabby body as long as it's small.
2007-04-17 03:27:19 · answer #2 · answered by Anonymous · 0⤊ 0⤋
yes because although they are slim but their heart,cholestrol, chance of heart attack maybe the same as a fat person. So regular exercise, is a must for everyone to prevent these problems
2007-04-17 03:26:19 · answer #3 · answered by Anonymous · 0⤊ 0⤋
well just because someone is slim doesnt mean theyre in perfect health just like many people think an overweight person is well nourished but in reality is most likely mal-nurished cause not getting the proper nutrients needed ...exercise is benefical to everyone..everyone should be doing some sort of aerobic activity because it keeps our hearts in good condition whether your short, fat,tall and slim..
2007-04-17 03:25:55 · answer #4 · answered by lucy l 2 · 1⤊ 1⤋
YES OF COURSE! Skinny people need to work on their cardiovascular system too.
2007-04-17 03:26:33 · answer #5 · answered by Michael Jackson 1958 - FOREVER 5 · 0⤊ 0⤋
yes
2007-04-17 03:25:19 · answer #6 · answered by ~*common sense*~ 5 · 0⤊ 0⤋