Ive tried working out with weights and took protein but didnt work so now my goal is to put fat on my arms..does anyone have any ideas..? thanks
2007-04-16 18:05:59 · 6 answers · asked by Tookie Williams 4 in Health ➔ Diet & Fitness
Don't do that, putting on muscle takes a long time. Don't give up so quickly. Just remember that gaining weight cannot guarantee that your arms will get fatter. On women, fat usually stores in the thigh areas. For men, fat will usually deposit in the face, and on the waist. Be careful and good luck.
2007-04-16 18:12:27 · answer #1 · answered by marcio c 3 · 0⤊ 1⤋
The fat will be distributed more or less proportionately throughout your body. Personally, my arms seem to be the last place any excess fat gets stored! I'm sure if you worked out properly, you could increase the size of your arms. Maybe consult with a personal trainer and tell him/her your goals. Of course, you're joking, right? About the fat, I mean.
2007-04-17 01:12:40 · answer #2 · answered by Meowzer 4 · 0⤊ 0⤋
there is no way to specifically gain fat on the arms. you have to increase the body fat percentage to do that.
if you "tried" weights and it didn't work either you weren't eating enough or training hard enough. if people in their 60's & 70's gain increase muscle mass from resistance training I'm quite positive that a teen can.
2007-04-17 01:12:17 · answer #3 · answered by lv_consultant 7 · 0⤊ 0⤋
dats wierd, but anyway i thibk u just shudnt do anythink with ur arms :odnt lift bags, pull urself up with ur arms, like dont do anythink that requires u to use ur arm musceles......
2007-04-17 01:15:15 · answer #4 · answered by Kitty 2 · 0⤊ 1⤋
rub twinkies all over them then wrap in plastic wrap! great for an on the go snack as well.
2007-04-17 01:10:35 · answer #5 · answered by Anonymous · 1⤊ 1⤋
your arms looks good
2007-04-17 01:08:53 · answer #6 · answered by az2 5 · 0⤊ 1⤋