I've never had it before, but I'd like to try it. I found a recipe in one of my cookbooks for it. Just wondering if gazpacho by itself would be a healthy lunch option?
2007-04-16 06:54:04 · 7 answers · asked by newmommie 1 in Food & Drink ➔ Other - Food & Drink
Absolutely. It's chock full of fresh vegetables and the small amount of oil that is used is olive oil.
2007-04-16 06:58:48 · answer #1 · answered by Hi y´all ! 6 · 1⤊ 0⤋
It's very healthy. Think of it as a salad in a soup. You might want to add a whole grain bun at the side. If all you're having at lunch is gazpacho, be sure to have protein with your supper.
2007-04-16 07:04:34 · answer #2 · answered by Gr8AuntCarolyn 4 · 2⤊ 0⤋
I have also never had gazpacho, but I definitely would consider it a healthy lunch option.
2007-04-16 07:09:57 · answer #3 · answered by yawaii28 3 · 0⤊ 0⤋
Oh yea, it's really healthy. Just be sure to get enough protein, possibly by adding meat or something.
2007-04-16 06:58:03 · answer #4 · answered by beatlesfanatic123456 3 · 0⤊ 0⤋
its super healthy, and very delicious. It would make a great lunch. I miss it soooooo much-I developed an allergy to tomatoes, among other things, and can no longer have it. I am sure you will enjoy it. Have some for me, would you?
2007-04-16 06:59:46 · answer #5 · answered by beebs 6 · 0⤊ 1⤋
Very healthy. (I prefer hot soups, myself). In the interest of energy in the middle of the day, you may want to include some form of protien like grilled chicken in a half of a wheat pita.
2007-04-16 07:04:38 · answer #6 · answered by foodieNY 7 · 0⤊ 0⤋
Definitely....lots of fresh raw vegetables!
2007-04-16 07:01:31 · answer #7 · answered by Lee 7 · 1⤊ 0⤋