I'm 5' 3" and 120 pounds
2007-04-16 06:15:30 · 10 answers · asked by Anonymous in Health ➔ Diet & Fitness
Sounds good to me. Can you jog/run for 10 minutes without getting pooped? Can you pick things up from the floor easily? Could you do 10 push ups?
Body strength is important too. If you are weak and flabby, underweight or overweight is a problem, just as if you are perfect weight. Internal "core" strength keeps your organs in good working order, so keep those abs working too,
2007-04-16 06:23:13 · answer #1 · answered by thisbrit 7 · 0⤊ 0⤋
use a Body Mass Index calculator
plug in 5' 3" and 120 lbs
it says you are in the middle of the normal weight category
2007-04-16 06:23:34 · answer #2 · answered by yankees62 1 · 0⤊ 0⤋
According to your height of 5' 3" your ideal healthy weight is 126 pounds. Your recommended weight range is between 112 and 140 pounds.
2007-04-16 06:24:00 · answer #3 · answered by Anonymous · 0⤊ 0⤋
No the weight that a person should be at is 5'3'' and 130 so you are in fine but if u have a lot of muscle then you may need to gain a little weight because muscle weighs more then fat.
2007-04-16 06:25:18 · answer #4 · answered by Jennifer 2 · 0⤊ 0⤋
You are beautiful!
Now, stop worrying about your weight... Go out and do something useful. What could you accomplish in the time that you waste worrying about your waist? :-)
2007-04-16 06:27:57 · answer #5 · answered by ducky0501 3 · 1⤊ 0⤋
Depends alot on your build really....If you feel overwieght lose some wieght, if you feel fine than just be the sexy creature you are...
2007-04-16 06:23:22 · answer #6 · answered by mongrol007 2 · 0⤊ 0⤋
You're fine.
2007-04-16 06:22:27 · answer #7 · answered by Anonymous · 0⤊ 0⤋
your normal, stop worrying
2007-04-16 06:33:29 · answer #8 · answered by d w 2 · 0⤊ 0⤋
yup... you have a body mass of a whale,,,, in one word,,, FAATSO
2007-04-16 06:25:54 · answer #9 · answered by junkie 2 · 0⤊ 1⤋
no http://www.healthstatus.com/cgi-bin/calc/calculator.cgi
2007-04-16 06:19:37 · answer #10 · answered by Anonymous · 0⤊ 0⤋