Has anyone experienced weight loss from colonics?

Answer 1

There is only water loss from colonics. And the toxins in your body are temporarily reduced. It is all temporary.

Try a diet high in water and fiber first. If you still feel constipated and tired..then use a good laxative to clear yourself out first. A saline laxative will work nicely. Try magnesium sulfate (in a bottle at the drug store)...

Save yourself money. Just eat well. Delete processed foods. Eat natural for a couple of days like raw veggies. No wheat or sugar. You will feel better and not need something up your rear for relief.

Answer 2

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Answer 3

bring a cooler stocked with 3 bottles of water a six percent 4 pb js 2 oranges a bag of tortilla chips and 12 servings of cool cucumber salsa pass to womenshealthmag allrecipes com for the recipe for 22 mins

Answer 4

get casual for 4 days a study shows that people take 491 more steps and burn 25 more calories on days they wear jeans to work

Answer 5

To know how much calories you have to eat just add zero to your weight

Answer 6

milk a cow for 34 minutes

Answer 7

Add extra few minutes to a workout

Answer 8

it might help a little. it washes out your intestines from toxins. i did it a year ago and felt great - especially wright after it when you have no food inside of you and belly is flat (till next day)

Answer 9

people who regularly weigh themselves and keep track of their progress in a journal are more likely to lose weight

Answer 10

got nuts with nuts eating a handful of nuts will help you stay full try soaking them in water for a different texture