2007-04-16 05:19:14 · 4 answers · asked by Anonymous in Food & Drink ➔ Cooking & Recipes
I like using frozen fruit... mixed berry or whatever fruit you have on hand fresh or frozen... But if you use fresh fruit, make sure you also add ice.
1 cup of yogurt
a dash of spirulina
a dash of Bee Pollen
milk (just enough to emulsify) and honey...
Blend it all up and it is one of the healthiest things you can drink...
Just make sure you are not allergic to the bee pollen!
2007-04-16 05:27:46 · answer #1 · answered by Anonymous · 0⤊ 0⤋
I use Clubhouse smoothies mix and follow the directions on the pack. The orange is quite good. You can find them at almost any grocery store, or try www.foodtv.ca
2007-04-16 05:32:07 · answer #2 · answered by Colleen K 1 · 0⤊ 0⤋
1/2 cup fat free milk
1/2 cup fat free yogurt
1/2 cup fresh strawberries
1/2 banana
dash of wheat germ
Swirl around in blender until smooth.
2007-04-16 06:36:12 · answer #3 · answered by dawnb 7 · 0⤊ 0⤋
http://www.foodnetwork.com
2007-04-16 05:54:14 · answer #4 · answered by mlb212522 5 · 0⤊ 0⤋