am on 2,4,6,8 diet can any one sugests things to eat under 100 cals ?

Question

im finding it really difficult to find things that are that low in calories would be gratefull if someone could help ..thanks

Answer 1

This is a really unheathy way to loose weight. Its not a diet, its actually a way for anorexics to deal with not starving themselves everyday. But I'm not here to tell you how to live your life, so here's a few. Take care.

* 8 oz latte with skim milk, 89 calories.

* 1/4 of a bagel with 2 tsp jelly or honey, 95 calories.

* 8 oz chai tea with a splash of skim milk, 90 cal.

* 1/2 of a toasted English muffin with 1/4 cup sliced banana, 99 calories.

* 8 oz steamed milk with cinnamon, 95 calories.

* 2 Graham crackers and 1/2 cup strawberries, 82 calories.

* 1 orange with a slice of low-fat mozzarella cheese, 99 calories.

* 1 mini blueberry muffin and 1/4 cup low-fat yogurt, 95 calories.

* 2 mini rice cakes with 2 tsp. peanut butter, 79 calories.

* 1/4 cup low-fat cottage cheese with 1 tsp raisins, 85 calories.

* 1/2 of a sports nutrition bar, 90 calories.

* 3 Hershey's kisses, 78 calories.

* 10 baked tortilla chips with 1/4 cup salsa, 95 calories.

* 1/2 of an apple with 1 tsp peanut butter, 95 calories.

* 1/2 of a bag of roasted nuts, 85 calories.

* 25 thin pretzel sticks and 1 cup tomato juice, 89 calories.

* 1 ½ oz of lean roast beef, 90 calories.

* 1/2 of a small avocado, 80 calories.

* 1 string cheese with 2 wheat thins, 97 calories.

* 8 baby carrots and 1 tbsp. hummus, 80 calories.

* 1/2 cup non-fat yogurt with a Graham cracker, 80 calories.

* 10 dried apricot halves, 83 calories.

* 1/2 of an English muffin with 1 tsp butter or margarine, 99 calories.

* 1 apple or pear, 82 calories.

* 1 sliced hard boiled egg on a rye crisp cracker, 99 calories.

* 1 slice of turkey or ham luncheon meat on a rye crisp cracker, 99 calories.

* 8 oz skim milk, 89 calories.

* 3/4 cup dry, ready to eat cereal with 1 tsp. raisins, 95 calories.

* 12 raw almonds, 80 calories.

* 5 1/2 oz V8 juice with 1 slice American single fat free cheese, 60 calories.

* 1/3 cup low-fat frozen yogurt, 75 calories.

* two 4 oz Jell-0 sugar free low-cal snacks, 20 calories.

* 1/2 cup low-fat cottage cheese, 80 calories.

* 3/4 cup unsweetened applesauce, 80 calories.

* 1 cup steamed skim milk, 80 calories.

* 2 large Graham crackers with 1 tsp of peanut butter, 91 calories.

* 4 oz ready to eat pudding made with skim milk, 99 calories.

* 2 cups plain popcorn sprinkled with 2 tbsp parmesan cheese, 99 calories.

* 1/3 cup ready to eat cereal with 1/2 cup skim milk, 90 calories.

* 1/2 of a pita bread, 1/4 cup tuna (water-packed) and 1 tsp low-fat mayo, 95 calories.

* 5 mini vanilla wafers and 4 oz sugar free pudding, 99 calories.

* 1/4 cup chocolate sorbet and 1/2 cup strawberries, 81 calories.

* 1 1/2 cups, light microwave popcorn, 50 calories.

* 3 gingersnaps and 1/4 plain non-fat yogurt, 99 calories.

* 1 low sugar frozen fruit ice pop, 40 calories.

* 1 rice cake and 1/4 cup low-fat cottage cheese, 89 calories.

* 1 pudding pop, 80 calories.

* 1/2 slice of raisin toast with 1/4 cup ricotta cheese, 90 calories.

* 3 large Graham crackers, 90 calories.

* 6 oz frozen orange juice eaten as sorbet, 90 calories.

* 1 small boiled potato topped with salsa, 83 calories.

* 1 slice pumpernickel bread with 1 tbs fat-free cream cheese, 95 calories.

* 2 cups air-popped popcorn, 60 calories

* For flavour, add 1 tbs Parmesan cheese, 23 calories.

* ½ apple with caramel dip, 80 calories

* 27 frozen grapes, 97 calories.

* ½ 1.6 oz box of Junior Mints, 90 calories.

* 10 dried apricots, halves, 83 calories.

* 2 slices of low-fat cheese, 60 calories.

* 1 dill pickle spear, 4 calories.

* ½ cup frozen carrots with 1 tbs brown sugar, 65 calories.

* Hummus and a small pita, 99 calories.

* 1 bowl of instant oatmeal, 99 calories.

* 1 sliced bell pepper with 2 tbs fat-free ranch dressing, 70 calories.

* 1 oz of fat-free pretzels, 99 calories.

* 1 cup strawberries, topped with Cool Whip, 58 calories.

* 1 rice cake, 35 calories.

* 1 cup minestrone sup, 85 calories.

* 10 mini marshmallows, 25 calories.

* 1 slice raisin bread spread with 2 tsp light cream cheese, 85 calories.

* 1 frozen fruit bar, 70 calories.

* 1 non-fat blueberry yogurt, 50 calories.

* 10 cucumber slices topped with triangles of ½ oz mozzarella cheese, 48 calories.

Answer 2

There are lots of things under 100 calories...but the 2468 diet is an anorexic diet. You won't lose fat, you're losing muscle and organ tissue! Not only that, but you're opening yourself up to a whole host of diseases because your body wont' be able to fight anything off. Try a vegan diet instead. Very healthy, but you lose weight very quickly and easily. Get a book called "The McDougal Plan For Maximum Weight Loss." I've lost a lot of weight on that diet!

Answer 3

What do you mean 100 calorie diet? 100 calories in a day? That is WAY too little calories unless you're a mouse. You need at least 1000 and you will lose weight on that amount.

Answer 4

never heard of it, but most fruits and vegetables are under 100 calories. you could get things that have more than 100 cal per portion and eat less than the full portion.

Answer 5

walmart has their own brand of pickles, they say 0 calories.
some other items that are low are
green beans
lettuce
brocoli
cauliflower
carrots

natures own lite bread with parkay spray butter is only 40 cal
or you can have 2 breads with 1 fat free cheese from kraft and still have a grilled cheese sandwich and it be only 105cal
you can also get fat free pudding for 60-80 cal
Hope this helps

Answer 6

jelly!!!! the poweder stuff only has 8 cals a seving and quenches your hunger! special K bars are rele nice....84 cals...but theyr tiny and not that filling. errrm you can obv make easy salads, cos carrots only hav negative cals, but be careful cos fairly safe looking things like sweetcorn are actually pretty calorific!! sorry I know this hasnt been too useful, but hope it helps a bit and gd luck!!

Answer 7

I just typed in foods under 100 cals into google and it gave me this web addy http://www.geocities.com/webcipes2/misc/m27.html List of things there under 100 cals..hope that helps x

Answer 8

Muller Light yoghurts are low I think.

Highlights hot chocolate

digestive biscuits (1 biscuit not a whole pack)

Most types of fruit

Steamed vegetables

Sorry can't think of anything else!

Answer 9

1

Answer 10

SMALL
apple
orange
10 grapes
4 crackers
1/2 cup broth
1/2 banana
for a few

Answer 11

Try with medication. Xenical has the FDA approval for weight loss. Read more here:
http://www.expodrugs.com/