I am 24 year old student. When i sit down studying my mind is preoccuied with useless thoughts that are meaningless. I keep on thinking about them and hardly concentrate on my studies and i am suffering because of this. I also have this habit of postponding things plese whoever reads this suggest me something.
2007-04-15 19:43:17 · 13 answers · asked by mind_freak 1 in Health ➔ Mental Health
Where to Study
Although studying in a dorm room is convenient, it is often a poor place to learn. The dorm has a plethora of distractions including Blitzmail, Snood, the telephone, video games, friends down the hall. Lying down on the bed to read turns into an hour long nap and a bright yellow highlighter spot on your sheets!
If you want to improve your concentration and efficiency as a student, develop a place to study that is just that - a place where you go to work on academics. The campus is full of good spots to study. Experiment with what works best for you. The handout below provides a list of common study spots on campus and includes rankings of noise level, cleanliness, and availability.
How to Study
Many students are surprised at the differences in studying for college courses versus how they studied in high school. Regular worksheets are replaced by vast midterms and exams which require knowledge about concepts rather than simple memorization of facts. Students frequently discover they need to adapt their study habits to the college setting. Here are some tips for getting started:
* Study in chunks: 20-50 minute time periods followed by a brief break (5-10 minutes) is the most effective way to study
* Use daylight hours: an hour of studying during the day is worth two at night! Do the work that requires the most concentration (typically reading) earliest in the day.
* Rank your classes and be sure to spend time on your most challenging class everyday and early in the day.
* Study actively: ask yourself questions, review your notes regularly, discuss key concepts with peers and course professor
2007-04-15 20:07:26 · answer #1 · answered by Vtang 4 · 0⤊ 0⤋
YOu need to set aside a study time, turn off the tv and the radio. Go for a brisk walk before you study. Make sure you eat a healthy snack. Organize in order what you need to do.
Remember to breath when you study. Some people breath shallow and that isn't good for the brain.
Use some self changeing talk. Instead of repeating what you say in your question. Tell your self that you are in control of your studies and you will get done what you need to get done.
You might be in depression or anxiety. Talk to your doctor if this continues.
2007-04-15 22:39:46 · answer #2 · answered by Anonymous · 0⤊ 0⤋
1. Take homeopathy pills Kali Phos in 200 potency. 6 pills three times a day.
2. Memorin ayurvedic capsule also quite effective. Take 1-0-1 continuously.
2007-04-15 20:29:21 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Take a look at your diet! Eating unhealthy badly affects your concentration and study abilities. especially too much sugar (sodas etc). Try to eat more fruits, vegetables and nuts (without salt) and see if that can help you. Wholemeal bread and wholemeal pasta, plus fish.
2007-04-15 20:53:14 · answer #4 · answered by Anonymous · 0⤊ 0⤋
it truly is somewhat organic to have loss of concentration in the process the early days of married existence. As your case lots greater befitting, attempt to pay interest so as which you at the instant are not caught on your lapses consequently of loss of concentration. solid luck!
2016-12-29 15:31:48 · answer #5 · answered by dorvillier 4 · 0⤊ 0⤋
Raise the power of attention within you by doing meditation. The more your attentive power, the more will be the concentration in your studies.
2007-04-16 01:47:13 · answer #6 · answered by spiritual healer 4 · 0⤊ 0⤋
try to think on most of the realities only, stay away from the fictitious thoughts. If you are frequently thinking on any such a thing/concept which can be converted to reality, try this first to fulfil, will make you more concentrated on your target.
good-luck
2007-04-15 20:07:58 · answer #7 · answered by Kan 1 · 0⤊ 0⤋
hey dude....
do one thing......
The time in which u study also matters most.
so,the best time to study is early morning 5'oclock.....
At that time,u can concentrate more and u dont get any useless thoughts.so,wakeup early......and study.This is the ultimate answer for ur question.
2007-04-16 03:37:49 · answer #8 · answered by mr.devi 1 · 0⤊ 0⤋
keep studying and don't pay attention on useless thoughts
2007-04-15 22:40:17 · answer #9 · answered by Srbo Sutaric 5 · 0⤊ 0⤋
Your in need of being fresh frozen
2007-04-15 20:14:29 · answer #10 · answered by Anonymous · 0⤊ 0⤋