Is there a lab test to determine the minimum caloric intake needed for an individual?

Question

I've heard that there is a lab test that can determine the minimal amount of calories that someone needs to keep going without weight gain or loss... I've heard that this is why some have higher caloric needs, while others have less, destroying the myth that each person needs the same amount of calories daily. Is there an actual test for this?

Answer 1

Not that I have ever heard of. However, there are all sorts of online sites you can go to, fill in the information requested and it will tell you a recommended caloric intake.

Here are some of those sites:http://www.inch-aweigh.com/dcn.php
http://www.cancer.org/docroot/PED/content/PED_6_1x_Calorie_Calculator.asp
http://pediatrics.about.com/library/bl_calorie_calc.htm

Answer 2

I wouldnt be analising her nutrients that heavily in simple terms her. Your toddler is going to burn by her energy in simple terms turning out to be. Breastmilk is one hundred% healthful (as long as youre alcohol etc unfastened) so she would have the ability to have as lots or as low as she needs guilt unfastened. you will locate it difficult to 'count quantity energy' with solids frequently greater finally ends up on them than in them besides. If shes contented & gaining weight youre heading in the right direction. i found mine had days whilst they didnt look after solids yet nonetheless chowed down on the boob others they only needed soilds. I in simple terms provided the solids first then enable them to end of with BM. confirm you frequently furnish heathy possibilities & a powerful form and those behavior will proceed for the era of her existence.