best exercise for the chest. instead of breast reduction can i do something at the gym?

2 ⤊

best exercise for the chest. instead of breast reduction can i do something at the gym?

2007-04-15 11:41:32 · 3 answers · asked by Anonymous in Health ➔ Diet & Fitness

3 answers

It all depends on how much fatty versus dense tissue is in your breasts.

I know women who have gained a cup size or two working out, and I know women who have lost a cup size or two, and some who haven't gained or lost at all.

2007-04-15 13:15:38 · answer #1 · answered by Terri 7 · 0⤊ 0⤋

well...losing weight will decrease breast size a little...but if your at like a quadruple D or something, No exercise is going to help.

2007-04-15 18:47:07 · answer #2 · answered by strawberryshortcaketex 3 · 2⤊ 0⤋

lift weights and strengthen your pecs the fat will turn to muscle and muscle is half the mass of fat.

2007-04-15 18:49:12 · answer #3 · answered by Anonymous · 0⤊ 0⤋