I have a serious problem and I am having a hard time with it. No matter what time I go to bed the next day I am really fatigued when I wake up. I sometimes sleep from 9pm til 2pm the next day and it's really frustrating me. I have tried setting the alarm for 7am, but nothing seems to be working I end up hitting snooze without realizing it and eventually my fiance shuts the alarm off. My kids are suffering because I don't get up with them. I started exercising and eating better to see if that would help and I have talked to doctors and still nothing. I hate being tired all the time and I was wondering if anyone has ever dealt with this kind of problem and what helped you with it? Thanks in advance to everyone!
2007-04-15
06:01:18
·
3 answers
·
asked by
sweetnsassyny83
1
in
Health
➔ Mental Health