If I weigh 174lbs, 13 years old, short, and in the 8th Grade should I loose 50 to 60 lbs?

Question

Don't hold back on what you have say.

Answer 1

yeah!!!

Answer 2

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Answer 3

More important than worrying about losing a certain amount of weight, should be your desire to get healthier. Weight has less to do with age than it has to do with height and body structure. At your age I wouldn't worry about trying to get to a certain weight-you're young, and have your whole life ahead of you. Why not start adding a workout in every day for an hour or so. Go outside, take a walk, ride your bike, go swimming. All the while, look at your diet and see what can be changed. Are you eating out a lot? Do you eat too much junk food? If you examine your lifestyle and see the need for change, start doing just that. Change your diet and exercise patterns. And sit down with your parents and ask them to help in terms of grocery shopping, cooking, etc.

Answer 4

You did no longer supply your top. Tall ladies can carry greater weight. learn your eating behavior. i will aid you recognize that I haven't any weight difficulty. i'm 5' 7" and weigh a hundred twenty five pounds. yet... i do no longer consume pizza, any style of chocolates, drink only weight-help plan Coke, and many water, no doughnuts, no rapid foodstuff..... in short, I watch what i put in my mouth and that i workout by ability of strolling. So, merely take a glance at the place you may make some adjustments, and then attempt removing some ingredients one after the different. you would be stunned at how briskly the pounds will come off !!

Answer 5

find calorie/fitness calculator on the net, enter your stats and it will tell you how many calories a day you need to maintain your weight. take 300-400calories off that number and that's how much you need to lose weight.
eat 5-6 small meals a day instead of 3 big ones.
5-8 servings of fruit and vegetables a day.
8 glasses of water a day.
4-6 times a week cardio work out for 30-50min plus light weight training.
no junk food, no sodas, no white flour (white bread, pasta, cookies, cakes etc)

Answer 6

Depends on what you think really. Jack Black doesn't lose weight cause he likes to eat. But if you feel like you should, go ahead. But remember to think about how you'd feel afterwards. Proud? I weighed 115 when I was in 8th...

Good Luck!

Answer 7

You need to exercise (walk, walk, walk), change your eating habits to healthy foods only. NO refined flour (white) or sugar. Eat lots of fresh fruits (will help curb your cravings for sweets) and vegetables, carbs should be whole-grain, lean meats...not fried foods. And stay away from sugar drinks like sodas, lemonaid, etc. Green tea helps boost your metabolism....and drink lots of water!!!!!!!!

Answer 8

You could lose a little weight, but I don't get extremely obsessed over it. Exercise three-four times a week, eat lots of fruits and veggies, and try not to eat desserts.

Oh, and drink lots of water!

Hope that helps, beautiful... :)

Answer 9

I would say eat healthy, exercise and lose weight until you feel comfortable.

There is no magic number =)

Answer 10

im 14 eighth grade and i weigh 240 pounds. trust me you dont have a problem

Answer 11

well sweety if you think its important to look perfect you should but be proud of your body if your chubby remember 20 pounds is aton it can make you look 40 pounds smaller