I have an "Apple" figure remaking my shape into a "spoon". How do I achieve this?

Question

Growing up through high school, I was a very thin -athletic "ruler" with lil' curves, then I became absess with trying to have some curves and look a little sexy for the guys so I starting over eating and became an out of shape "apple"- Approaching 22 years of age,i think I look disqusting...What are the exercises I must do to change me "apple" shape into a slimmer more toned "spoon" figure?

Answer 1

If you were once thin and became an apple from overeating, do the same process; in reverse. In other words, go on a weight-loss program. There are so many of them advertised on TV, and a dizzying display of weight-loss aids in the drug and discount stores. Also, join a gym or health club, or team up with a partner and do some serious jogging every day. You might not achieve a spoon-like figure, but dropping the excess weight will certainly enhance your appearance. You sound like you're motivated enough to do this for yourself, so lots of luck! You go, girl!!

Answer 2

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