2007-04-14 08:52:42 · 5 answers · asked by I like horses 1 in Education & Reference ➔ Quotations
If, for example, you eat a bunch of junk food, your body will reflect that on the outside. If you eat healthy foods, such as fruits and vegetables and small amounts of meats, your body will also show that on the outside.
2007-04-14 09:00:23 · answer #1 · answered by EarthGirl 6 · 0⤊ 0⤋
The molecules that make up your body are derived from the foods you eat. Therefore, you are what you eat.
Technically, this concept is too simplistic. For example, you can eat an excellent diet, but if you do not digest or absorb the food properly, you will not be healthy. Therefore, you are what you eat, digest, absorb, transport, activate, utilize, metabolize, and eliminate.
2007-04-14 17:36:57 · answer #2 · answered by Doctor J 7 · 0⤊ 0⤋
That eating a proper diet is essential to physical and psychological health.
2007-04-14 08:58:31 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Garbage in, Garbage out.
If all you eat is junk food, its doubtful you'll have 6-pack abs and buns of steel.
2007-04-14 09:33:21 · answer #4 · answered by janssen411 6 · 0⤊ 0⤋
IF YOU EAT FATTY FOODS LIKE BURGURS YOU WILL BE FAT IF U EAT THIN FOODS LIKE SALAD YOU WILL BE THIN
2007-04-14 09:02:39 · answer #5 · answered by chuckchocfact 1 · 0⤊ 0⤋