Are there really some foods that are bad for our skin?

Question

I hear different things but then I hear that it's a rumor and not true. Does diet really effect your skin?

Answer 1

noo thats a huge myth. eating greasy foods will not make you break out. its your genes and also how you take care of it (and your hormones of course)

Answer 2

Not neccesarily! Eating a lot of greasy food like french fries and hamburgers can be bad for you skin. But if you keep it on a lilmit, it would be ok.

Answer 3

if you have food allergies, this can definately show up in your face. dairy and wheat are two you can cut out for 6-8 weeks and see if anything changes. Spicy foods can be problematic, as well as fermented foods (alcohol). I have pretty bad skin, but just on my chin now. And I do a green clay mask once a week at least.

Answer 4

diet never effects on your skin
diet effects on your health but not on skin

Answer 5

Oily food are always bad for our skin. Especially for those who have sensitive skin and always has pimples on the face.
Oily food like fries, fried chicken, etc. My friend wipes off the excess oil on tissue before she eats it. weird!

Answer 6

greasy food will... because when my brother got a job all he had time 4 was fast food (greasy food) after a couple of days he started to breakout

Answer 7

yes it has a huge effect such as spicy foods will cause your skin and scalp to sweat which makes your skin oily

Answer 8

it depends on genetics. However, the only way to find out is to notice reactions to certain foods. For example, foods high in sugar,soda, milk products, shell food and/or fast foods.

Answer 9

yes, greasy foods can cause your skin to become more oily and breakout

Answer 10

demends on ur diet some foods can be really bad for ur skin and some are perfect for it