What are the best foods to eat if you want to gain weight?

Question

I need to get my weight up, i'm underweight. What foods ( that are healthy) could I eat to gain weight?

Answer 1

It doesn't really matter what you eat to gain weight because, if you burn more calories than what you eat you will lose weight. If you eat more calories than your body burns you will gain wieght. But on the other hand, foods like Pizza, Brownies, Cookies, Ice Cream and Junk Food are the top of the list for gaining weight, but they aren't the best for your body.

I would just recommend that you eat larger portions of what you already eat, but eat more often during the day, and eat brownies and ice cream at night.

Answer 2

love the starbucks grande caramel frappuccino skip the whole milk and whipped cream which packs in 410 calories total and order the starbucks grande caramel frappuccino light which is only 140 calories

Answer 3

Eat evry three to four hours to avoid temptations

Answer 4

60 minutes on the rowing machine

Answer 5

Complete your eating three hours before your bedtime

Answer 6

chew calorie free gum for 9 hours

Answer 7

if you re meeting a client for drinks suggest standing at the bar instead of sitting at a table

Answer 8

shop during your lunch hour while carrying a 7 pound hobo bag and naturally a few new purchases

Answer 9

the mix of cardio and toning five times a week will keep metabolism humming

Answer 10

Pass the PROTEIN please. Just a good starter for a balanced meal. Check out Muscle and Fitness Hers.