2007-04-13 08:13:35 · 5 answers · asked by LUIS R 1 in Health ➔ Diet & Fitness
http://www.sparkpeople.com is a great one and it's free.
2007-04-13 08:35:19 · answer #1 · answered by Blue 7 · 0⤊ 0⤋
go to http://www.loss4weight.com ,50+ ideas for weight loss
2007-04-15 03:16:14 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Here's one:
"Losing weight is good for your health"
2007-04-13 08:22:40 · answer #3 · answered by Someone who cares 7 · 1⤊ 0⤋
i use calorie-count.com. you set up an account (it's free!), and you can keep track of calories consumed, burned, etc. it has a lot of helpful tools, such as nutrition information for almost any food you can think of. i find it really motivaional/helpful!
2007-04-13 08:20:12 · answer #4 · answered by amanda 1 · 0⤊ 0⤋
weight watchers.com
2007-04-13 08:17:58 · answer #5 · answered by Anonymous · 0⤊ 0⤋