Meditcation works but is not a total fix. Couseling gets it out but not a total fix.
2007-04-13 05:31:52 · 5 answers · asked by harley1782000 1 in Health ➔ Mental Health
Have you got a bipolar support group? My husband attends Bipolar Anonymous and a couple of other groups in our area.
It has really helped him feel less alone in combatting the illness, helped him get practical advice about the issues you guys face from others who have faced them and solved them, and about how to manage the stigma, the stress and the medications.
He also had to reduce stress. He got into a very structured job where he leaves his responsibilities when he leaves work. He got rid of his weekend responsibilities (yardwork,etc.) by hiring someone.
Check out what is available in your area by searching "bipolar resources" and the name of your town. Educate yourself on what is available to you in the form of support. Don't give up.
2007-04-13 05:45:22 · answer #1 · answered by Buffy Summers 6 · 0⤊ 0⤋
keep an eye on it..
remember you have bi polar ness.. :) and try and calm down when you get all hyped up..
try and pick yourself up when you get in a low..
watch what you say when your getting angry
2007-04-13 05:44:59 · answer #2 · answered by steph 6 · 0⤊ 0⤋
I don't know of any treatment other than those mentioned. they need to be done together, both medication and counseling.
2007-04-13 05:37:14 · answer #3 · answered by wendy_da_goodlil_witch 7 · 0⤊ 0⤋
the only other thing to help you is to make those in your life you care about understand about your condition.
2007-04-13 05:37:35 · answer #4 · answered by EZMZ 7 · 0⤊ 0⤋
I dont think anything helps :(...
2007-04-13 06:40:26 · answer #5 · answered by Anonymous · 0⤊ 0⤋