2007-04-13 04:18:23 · 11 answers · asked by Richard F 2 in Health ➔ Diet & Fitness
Healthy weight loss is 1-2 pounds per week and you can easily do this without the help of any diet pills. These pills may get more than 2 pounds off per week but it is unhealthy and probably not long lasting. As soon as you stop the pill the weight will come back and you will gain more weight than you lost putting you in a worse position. Instead of trying to lose weight quickly try to do it over a period of time. It is healthier and more likely to stay off for good.
Guide to Dieting - http://straighthealth.com/pages/guides/dieting.html
The 9 Week Straight Diet - http://straightdiet.com
Health, Exercise and Diets - http://straighthealth.com
2007-04-13 04:22:04 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Nonsense...It has been proven time and time again that these pills, powders, gums, drinks and creams do NOT work. (Companies like TrimSpa are currently being taken to task by the FDA for making false claims about these products). They do however, possibly, function as a placebo wherein the user THINKS they work when just dieting and exercising like all of these products tell you on their packaging, would produce the same results.
There is only one way, other than surgery, to lose weight: EAT LESS, MOVE MORE.
2007-04-13 04:28:37 · answer #2 · answered by Chanteuse_ar 7 · 0⤊ 0⤋
use fast beat albums while you work out
2017-04-06 22:08:27 · answer #3 · answered by Linda 3 · 0⤊ 0⤋
no pills or drink!!!
i tried different brands of such...but it wont work...
drink you can try green tea.pure green tea.
healthy weightloss should include eating properly,excerising at least twice per week or 10minutes eveydae...
2007-04-13 04:48:19 · answer #4 · answered by Anonymous · 0⤊ 0⤋
if you re more sports goddess than cha cha dancer play interactive wii tennis for 13 minutes
2015-06-12 23:05:49 · answer #5 · answered by ? 2 · 0⤊ 0⤋
combine your resistance training with short bursts of high intensity cardio to increase your post workout calorie burn
2015-12-22 20:31:11 · answer #6 · answered by ? 3 · 0⤊ 0⤋
cook less food at a time
2016-05-28 12:04:41 · answer #7 · answered by ? 5 · 0⤊ 0⤋
beware of hidden sugars
2016-05-21 09:46:01 · answer #8 · answered by Darleen 3 · 0⤊ 0⤋
measure out what you re eating
2016-04-28 03:52:47 · answer #9 · answered by ? 3 · 0⤊ 0⤋
try fit clothes
2016-05-14 18:25:48 · answer #10 · answered by ? 3 · 0⤊ 0⤋