how do i increase my height without spending money on pills, surgery,etc?

Answer 1

hi sphinx
I found this site on the Internet,
http://gettallerforfree.googlepages.com/
It's a free site which claims that it could increase your height by many inches whatever is your age,
first I didn't believe it then i decided to try the program as i wont lose anything( it's totally free) now after 3 monthes i gained 2.5 inches and i am still growing(i'm 22yrs old)
The exercises are easy and very effective for any age(As they say),it can increase your height up to 5 inches, every one who wants to get taller should check this great site .

Answer 2

Seems have a big turn in a person's life. The external form of a person is ideal in the eyes of the planet when every feature is assembled in flawlessness or very nearly there. Of all of them, height represents an important role.
Height is not just lots is one of the critical standards in plenty of areas: sports, being a part of the security force, wooing someone, obtaining a work or just bolstering one's assurance therefore, if you want to be slightly taller you just have to use this program https://bitly.im/aL4Ld , grow taller 4 Idiots.
The combination of proteins with growth hormones, could certainly lead to a taller stature and this really is what you would study on this book, how you can set this mixture used because this system really work for nearly all people.

Answer 3

It is dependent how historic you're. People quit gaining peak at approximately the age of 18-20 while the developing quantities of the lengthy bones of their legs fuse. Before that age you possibly competent to perform a little stretching physical activities however I would not preserve out so much wish of gaining plenty of peak - peak is observed at notion via your genetics and the one foremost component that ultimately reduces your eventual peak is nutrition - so long as you may have a good balanced nutrition (wealthy in calcium on your bones) then you'll emerge as on the peak your DNA says you'll be. There is an excessively painful (and high priced) operation to be had wherein your leg bones are intentionally damaged after which stretched aside for brand spanking new bone to variety within the hole. This is repeated over a interval of approximately 6 months for the period of which period your legs must be completely held in a steel body and also you spend the complete time in mattress.

Answer 4

I don't think you can actually change your height (assuming that you are a fully grown adult) without surgery or pills. But you can stand tall, present yourself with confidence, and charm and then no-one will notice your height. There are stars all round the world who have BIG personalities that aren't that tall. Tom Cruise and Silvester Stallone are two that spring to mind.
Be happy and confident in yourself.

Answer 5

wear high heels. ha ha.

i dont even think there are pills or any type of surgery that can make you taller. i never heard of that. if there was such a thing im sure plenty of girls would be rushing to get it in hopes that they could become runway models.

eat enough calcium, if you havent stopped growing yet than this will ensure that you reach your full height potential.

don't carry heavy things b/c your vertebrae will get crushed together making you even shorter. did you know that this is why your almost a full inch taller in the morning after you wake up? when you lay down for a while it allows your spine to expand back to its original size.

Answer 6

Just be happy with what you are---I always wanted to be taller--in fact I don't have a friend that is shorter than I am and I have many of them. Some even sing me the old song about short people got not reason. I am fine with it--you will be also. On a good day I am 5'2" tall, I have a g. daugter that is 5'7" tall and daughter 5'1" tall. We are all fine, you can't change what you are, just smile and party on.

Answer 7

I'm a girl, 17 yrs old and I'm 5'6 i think... The reason I got tall was maybe because when I was a kid i got soooo addicted to milk~___~..=)) hahaha. Or maybe because I love eating. I never got fat but i keep on growing.. Maybe I became tall because I love to sleep~_~.. they say when you;re lying down, you get stretched. hahaha..i dont know...

just stand tall. wear heels if you want to really feel taller. hahaha.

if you dont want to waste money on shoes with heels..TipToe!!! ~_~ whoosh

oh wait.. you could.. try doing breast stroke.. in swimming.. my coach told me one time that it helps stretch the body. :) hhahaha

Answer 8

Lie flat on the floor for several minutes each day. It's supposed to straighten the spine which can make you a little taller.

Answer 9

3 Inches Grow Taller Formula - http://GrowTallerSteps.com

Answer 10

You can buy "gravity boots" with hooks, and a bar, and hang upside down, starting with short periods. Have someone to help you, and for safety. It is also good for your back!
http://www.backreliefstore.com/category/Inversion_Tables?page=all&gclid=CKzzrcWzv4sCFRBBZQodTUAg2w
If you use an inversion table, still have a spotter as you can pass out.