How can I avoid breaking out during that time of the month?

Question

A few days before that time of the month, I always break out really badly and by the time I finally clear up my skin, its that time again.
How can I prevent it?

I am already on the pill. =]
And thank you, I'll try what both of you said.

Answer 1

I am in my 30s and still have that problem. Vitamin E is very good for healthy skin. I take Vitamin E supplements. It has improved things dramatically. It both helps prevent pimples and quickens the healing of present ones.

BTW, don't take them on an empty stomach. It can make you nauseous.

Answer 2

Try going on the pill, it usually clears things like that up. Also drink and lot of water, no chocolate or junk food.