I injured my right hamstring running sprints, during my workout. THe trainer told me not to run for a week, that was Week 1, Week to i returned to run but trying thid time to "limit" myself. i tried to but my hamstring is still giving me problems. Week 3 was spring break, i only ran once during the break. Week For sprinting still gives my hamstring discomfort, i have a meet in 2 days wat should i do?
2007-04-11 13:18:55 · 2 answers · asked by triniballer2k3 1 in Health ➔ Diet & Fitness
Your hamstring should be feeling better right now. This sounds like a severe sprain. You need to consult with a doctor and tell your trainer how much pain you are having. I would not perform in your meet if I were you.
2007-04-11 14:23:46 · answer #1 · answered by phantom_of_valkyrie 7 · 0⤊ 0⤋
My perfect wager is that Eddie Royal and Robert Meachem had a unfavorable artwork ethic in this previous offseason. Had Royal and Meachem labored annoying and comprehensive o.k. in prepare daily, they could have very much superior their possibilities of being effectual in soccer this season, to boot as very much cut back their possibility of suffering hamstring injuries.
2016-10-21 21:56:57 · answer #2 · answered by Anonymous · 0⤊ 0⤋