happy and sad?

Question

lately i've just been happy and yet at the same time i've got the heavy sad feeling! What to do?

BWT NO DRUGS PLEASE

i won't tell my age but i'm pretty young

Answer 1

if your a teen, its hormones. if not...is something making you worry? or stressing you out? if so, try to figure out what it is. & try hanging out with positive people.

Answer 2

Sounds like you are going through some serious mood swings. The only thing I can suggest would have to be. Watch a movie. Watch a funny movie that has some sad scenes to it. Hey! if you have it watch Forest Gump. If not that then try and talk to your family or friends about how your feeling right now. Good luck.

Answer 3

I don't know how old you are, but it's possible that you have some hormone issues. Are you pregnant? Are you stressed out. Any other things going on with your mind or body? Do you take meds, or drink?
Lots of things can make you happy and sad at the same time.Maybe you're homesick

Answer 4

Possibly if you're young enough, you may be PMSing and not be recognizing it, or if there as bee a great loss in your life lately maybe you've become depressed about it. Tell your mother, a teacher, a friend, and i it continues, a doctor.

Answer 5

if it's something that is affecting your day to day life see a doctor for guidance if it's a way of feeling but you can function regularly i would suggest trying to get more sunshine and doing some sort of physical activity every day this may help i know when i'm out in the sunshine it makes my mood so much better

Answer 6

Take the Homeopathic remedy IGNATIA AMARA in 30 potency three times a day half an hour before meals and you will be feeling fine within no time at all take it for three days and stop. Absolutely without any side effects or complications of any kind.

Take Care and God Bless

Answer 7

Focus on the happiness.

Answer 8

therapy


CBT Therapy