on my mind.
i heard they work quickly? but how exactly do i do it?<3
ps * dont tell me not to do it.thanks!
2007-04-11 12:16:53 · 6 answers · asked by ♥this girllll 2 in Health ➔ Diet & Fitness
i tried it b4. i lost 10 lbs. n 6 days. they work but once u stop fasting or working out 4 a day or so u gain da weight baq quick!
2007-04-11 12:24:07 · answer #1 · answered by ;-) 4 · 0⤊ 0⤋
Sure. Go ahead and do it. Think about this too. The Scarsboro diet came out years ago. If it worked Atkins, South Beach, etc., etc. would never have been invented. Everyone would have lost all the weight they needed to with Scarsboro, told everyone else that needed to lose weight, and everyone would be slim.
Crash diets ALWAYS fail. They don't allow you to eat the foods you like, often leave you feeling hungry, and EVERYONE ends up going back to the way they ate before. Then they regain the weight they lost, with a few more llbs. as your body's punishment to you for attempting to starve it.
Nope. I won't tell you not to try some 'crash diet'. But I'll be here 6 months from now when you come back crying because it didn't work and you're heavier.
http://mypyramid.gov
2007-04-11 19:28:12 · answer #2 · answered by IAINTELLEN 6 · 0⤊ 0⤋
Crash diets are dangerous and you'll gain the weight back eventually. You'll damage your body also.
2007-04-11 19:21:25 · answer #3 · answered by darkskinnedxbeauty 3 · 0⤊ 0⤋
Before Oprah lost weight that satyed off, she would crash diet.
notice how fat she was afterwards?
You should read the book she wrote with bob greene.
Its good.
2007-04-11 19:32:01 · answer #4 · answered by Anonymous · 0⤊ 0⤋
They work only temporarily. You'll end up gaining the weight back.
2007-04-11 19:20:10 · answer #5 · answered by margarita 7 · 0⤊ 0⤋
dont do it i dont believen diets so u shoudnt eather
2007-04-11 19:20:57 · answer #6 · answered by hihi227 2 · 0⤊ 0⤋