Does anyone know any weight loss yummy recipes?

Question

Any recipies that you can lose weight with and use everyday. Maybe a book of weight loss recipes.

Answer 1

I highly recommend Richard Simmons Deal A Meal Golden Edition cookbook. The recipes are simple to make and to die for! Of course, being Richard Simmons, they are all low in fat, low in calories and geared for weight loss. There are oodles of recipes but my favorites are:
appetizer
Appetizer Mushrooms

for lunch
Tee-Pee Turkey Burger
Good Habit Tuna Melt

for dinner
A Fish Called Wandaful
Turkey Meat Loaf Ring
Top of the Stove Casserole
Pollo Linguine

and absolute heaven!
Friendly Garlic Chicken
Steak Diane

Here is a link for the cookbooks which are on sale on ebay.
http://search.ebay.com/ws/search/SaleSearch?sofocus=bs&satitle=golden+edition+cookbook%2C+richard+simmons&sacat=-1%26catref%3DC5&fbd=1&sspagename=h%3Ah%3Afitem%3AUS&from=R6&nojspr=y&pfid=0&fswc=1&few=&saprclo=&saprchi=&fss=0&saslop=1&sasl=&fls=4%26floc%3D1&sargn=-1%26saslc%3D0&salic=1&saatc=1&sadis=200&fpos=36117&fsct=&sacur=0&sacqyop=ge&sacqy=&ftrt=1&ftrv=1&sabdlo=&sabdhi=&saaff=afdefault&afcj=&afmp=&fsop=2%26fsoo%3D2&fcl=3&frpp=50

Answer 2

Avoid eating you re stressed or bored

Answer 3

50 minutes on the stairmaster

Answer 4

don t eat out of a bottomless bag

Answer 5

change lifestyle according to your diet