i need to find low carb diets and calorie chart online without joining anything?

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i dont want to pay but id like to find some good diet recipies and calorie chart so i can count calories. plz help, thanx.

2007-04-11 08:47:26 · 2 answers · asked by Anonymous in Health ➔ Diet & Fitness

Try going to www.fitday.com
they will help you with calorie counting as well as carb/ fat ratio.

Hope this helps.

2007-04-11 08:51:07 · answer #1 · answered by biggirl 3 · 0⤊ 0⤋

there are loads of great sites for that. slimfast will give you recipes and you don't have to pay anything.

2007-04-11 08:54:38 · answer #2 · answered by wendy_da_goodlil_witch 7 · 0⤊ 0⤋