Is it true that meditation raises IQ?

Question

I just read a study out of the UK, from Southampton Uni. which says Meditation and Vegetarianism both lead to higher IQ.... Think it could be true?

Answer 1

Your IQ is essentially a glance into how you think at a given moment, specifically, the moment when you take the test.

If you are tired at that time, expect a lower score than if you were wide awake. The same applies if you are feeling depressed, as you would score lower than if you were feeling better.

Meditation allows you to level out your emotions and even raise your thought processes, and these could well allow a higher IQ score.

As regards meats, an overabundance of certain fats and the products of digestion can lead to slower overall operation of both body and brain, but usually not significantly, while vegetarianism is not necessarily any better, as both are subject to the specifics of the diet for each individual.

There is no set or pat answer for this part of your question.

Answer 2

Yes it is true, though I wouldn't go so far as to say it works for everybody. There have been a number of studies done, especially in the past 10 years which indicate that those who meditate on a regular basis often have an easier time remembering things and absorbing information. I have also heard the same for yoga and Tai Chi so yes I believe there is some truth in that.

As for vegetarianism, I havn't read anything on it but I wouldn't doubt it. A diet with lots of fresh fruits and vegetables can improve your health and in doing so may make you more mentally focused I suppose.

Good post : )

Answer 3

you've discovered the gentle underbelly, the fallacy, interior the idea that discovery of a "actual" nature of life might want to be discovered interior the "enlightened" techniques of meditation. that's the dirty little secret that "enlightened" human beings do not choose you to understand. Such "enlightenment" potential an abandonment of reason. reason brought about what we interior the West call The Enlightenment, which became type of the era of the 18th century. It had no longer some thing to do with "meditation" interior the type that jap philosophy and experts and mystics would elect you to embody. Do you imagine that Hume and Locke and 1st Baron Verulam and Paine and Jefferson and Diderot and Montesquieu and Rousseau and others were no longer "Enlightened"? It became their recommendations that gave the international the first democracy depending on the "actual nature" of the human condition: that it would want to be freed from coercion to be what it may change into. those men did not abandon faith, both, even with their insistence on technological information and its recommendations to locate the "nature of nature." as a remember of reality, lots of them were Deists, lots of the most ardent defenders of God who ever lived. they did not sit down round with their legs crossed, buzzing "ommmmmmm" or smelling incense or searching for Nirvana. that could no longer to assert they did not examine and write and imagine and debate. Such are the techniques of searching what's actual between men. So, once you ask , "why might want to our frequent truth be pretend, and our actual truth hidden?", you've discovered the crack interior the idea of their irrationality. attempt reading Kant and also you'll locate only how irrational is the technique of attempting to allow you to comprehend that "actual truth" is hidden: Kant calls it "noumenal." "Noumenal" potential you are able to by no potential EVER comprehend it, because that's that deeply hidden from "incorrect" human beings. ideal for you for locating their flaw.

Answer 4

I don't know but I've been listening to "Brain Power" and it's neat. The sounds relax my thinking and allows more free-flow thought as opposed to trying to think too much.