How can being a vegan cause high cholesterol by eating stir fried food??

Question

Is this possible?

Answer 1

yes you are still eating fried food. criso is technically vegan but it is hydrogenated which is bad.

Answer 2

I don't think a vegan can possible have high cholesterol- you get that from animal fat. Also, if your worried about that, you might be eating too much fried food, which is very fattening. Eat fried food in moderation.

Answer 3

1. Cholesterol: The worst offenders for cholesterol are trans fats and saturated fats. Check nutrition facts labels, and avoid all foods with trans fats, and try to limit your saturated fats as much as possible. Contrary to the old advice, eating foods with cholesterol (like egg yolks) are not as bad as trans fats and saturated fats, so go ahead and eat one or two eggs per day if you want. Eggs have lots of good nutrients. 2. Triglycerides: A lot of carbohydrates can raise your triglycerides. Try to avoid junk food with refined carbs: things like sugar, candy, pies, cakes, soda drinks, etc.

Answer 4

yes because if the veggie is stir fried that means they cook it in oil. Too much oil does cause high cholesterol.

Answer 5

genetics determines about 70% of the total cholesterol value, the body makes it's own cholesterol in the liver. the diet plays a bigger role in determining the HDL-C:LDL-C ratio

Answer 6

yes it is possible =look at the type of fat or oil you are using to do your stir frys=best to use olive oil or Pam spray =good luck