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I've been working out since June 2005. I'm 14 years old (15 in August), and in the year and three quarters since then, i have only grown between two and three inches...i am really worried b/c im only about 5'9" and b/c i play basketball, i kinda need to be a bit taller.

2007-04-10 20:09:44 · 3 answers · asked by playtowinthegame 1 in Health Diet & Fitness

3 answers

No, lifting weights will not stunt growth. This is a myth propogated by people who only know what they've heard. Many professional bodybuilders and powerlifters started at a very young age and they are plenty tall enough.

Your height is determined primarily by genetics and there's little you can do about it unfortunately.

2007-04-11 05:49:41 · answer #1 · answered by resistnzisfutl 6 · 0 0

I think i remember some1 telling me that, but i never knew if it was true

2007-04-10 20:20:37 · answer #2 · answered by O.kbOrEd 2 · 0 0

no, it doesn't...there never has been any medical evidence that shows otherwise.

2007-04-10 20:21:19 · answer #3 · answered by lv_consultant 7 · 0 0

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