2007-04-10 18:21:34 · 7 answers · asked by sativakitty 1 in Science & Mathematics ➔ Medicine
depends on the age.
Baby needs 16 hours to sleep,
while toddler needs 12 hours
kid in elementary school need 10 hours
teen and adult need 8 hours
senior needs 10 hours.
which one are you ?
2007-04-10 18:33:01 · answer #1 · answered by ooowen 3 · 0⤊ 0⤋
I've been able to go every other day for about 10 days and 3-4 hours at a time. but that's with a good diet, lots of fruit juice, veggies and fruits and B12, Ginko Biloba and using Melatonin to sleep quickly and sound!
2007-04-11 01:31:10 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Six to eight hours per night. But it really depends on the person. Some people can go without alot of sleep....some people need more than 8 hours of sleep......
2007-04-11 01:26:26 · answer #3 · answered by LMT07 4 · 0⤊ 1⤋
It really depends on the person, but the suggested amount is 8 hours a night.
2007-04-11 01:26:32 · answer #4 · answered by Karen J 2 · 0⤊ 0⤋
depends on the person but at lease 6-8 hours
2007-04-11 01:28:29 · answer #5 · answered by Anonymous · 0⤊ 0⤋
every human body has its own system.while sum people may require 10 hrs of sleep to relax fully,sum may relax even in 2-3hrs.There is no defined limit.It varies from person to person and from situation to situation
2007-04-11 01:32:54 · answer #6 · answered by predatorpundit 1 · 0⤊ 0⤋
4 to 8 hrs/day
2007-04-11 01:55:53 · answer #7 · answered by J.SWAMY I ఇ జ స్వామి 7 · 0⤊ 0⤋