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When ever I eat a meal ,not just like snacking on crackers or cookies, but like a real meal, I am always really tired after I finish eating. Why does this happen?

2007-04-10 16:33:06 · 7 answers · asked by Anonymous in Health Diet & Fitness

7 answers

I don't think this is abnormal, because everytime you eat a lot of blood goes to your stomach to help digest food, and less blood is available for the rest of your body, so that's why you might get tired.

2007-04-10 16:45:10 · answer #1 · answered by robert 2 · 1 0

Eating a big meal releases this feeling of comfort and it relaxes you ... Over eating gives you the same feeling as well. Take turkey for instance it has an enzime in it that makes you feel sleepy after eating it, while it makes humans sleepy it can be harmful or even cause death in animals. Just make your meals smaller and after you eat don't go and sit on the couch lol....just food for thought... tiff

2007-04-10 16:44:37 · answer #2 · answered by trucker_girl3 1 · 1 0

Probably because you are eating big meals. Try cutting down on the amount you eat.

2007-04-10 16:41:16 · answer #3 · answered by Jan C 7 · 0 0

Because your blood sugar is low. Try taking a Chromium picolinate pill twice a day. That is a trace mineral that will help level out your blood sugars.

2007-04-10 16:36:58 · answer #4 · answered by Anonymous · 0 0

U suppose to let the food digest for at least 30 min. before
exercising. Eat an apple after u eat for mental energy.

2007-04-10 16:36:52 · answer #5 · answered by sunflare63 7 · 0 2

that relies upon on climate you pigged out or no longer in case you probably did attempt no longer to & see the way you experience you would discover that you'll experience beter different sensible you would have in basic terms had a hectic day & your drained

2016-12-03 19:59:53 · answer #6 · answered by rosenzweig 4 · 0 0

you obviously have eataroriam fatigue syndrome. ask your doctor about it.

2007-04-10 16:37:31 · answer #7 · answered by coprastasophobia1 1 · 0 2

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