Does Anyone Know Any Really Good Vitamines For Thin Hair? It's falling out when I brush It(I don't overbrush) and shower.
I've been skinny for as long as I could remember.. How Do I gain weight and KEEP it on... please don't tell me eat eat eat, because i do.. I feel like I look too skinny, like people would think I starve myself or something.... If you can help in any way please do
Thanks!
2007-04-10 16:05:48 · 14 answers · asked by Envy 1 in Health ➔ Diet & Fitness
I heard like vitamin B is good for your hair like vitamin B6 and B12. Also some people with hair and scalp problems lack zinc in their diet so you might want to try that. If you want to gain weight try to slow down your metabolism by eating like two big meals a day instead of alot of snacks or tiny meals a day and it sounds like maybe you should hit the gym and work on you lady muscles. Then you won't look just skinny you'll look sexy and fit! Hope this helps.
2007-04-10 16:22:49 · answer #1 · answered by Christiegirl 2 · 0⤊ 0⤋
It's obvious you have a high metabolism. You should really start counting your calories. You probably eat much less than you think you do (dont take any offense to that but if you are smaller it takes less food to make you feel full) You should be eating around 3,000 calories if you are trying to gain weight. Don't go straight for the junk food eat healthy but make sure you are getting the calories. As for the thinning hair you should maybe look at products designed for that, maybe something that contain minodixyl. I think that is what rogain and some other brands are using. If you're not taking a multivitamin consider taking one. It's possible that your lacking in a certain vitamin or mineral.
2007-04-10 23:13:45 · answer #2 · answered by who? 3 · 0⤊ 0⤋
A great perscription for female hair loss is derma-smooth. You need to go to the dermatologist for this perscription. It works great. Nutritional defeciency can cause hair loss. Make sure you are getting enough protein in your diet. Protein has building blocks for hair. Take your B vitamins and make sure you get enough zinc and Iron, lack of b vitamins, zinc and iron are main reason for hair loss in women. There may be many reasons that you are so skinny you should see a family care physican to rule out diseases such as hyperthyroidism, anemia ect.
2007-04-10 23:21:44 · answer #3 · answered by Rachel r 2 · 0⤊ 0⤋
about the hair....jus a get a shampoo that adds vitamins into yur hair.and get a conditioner that gives strength.products with shea butter in them are REALLY gud for hair.keep it moisturized and get yur ends clipped every 6 weeks.yur hair should do fine....but make sure u dont put to much heat on yur hair....it will get damaged...and make lose ponytails.about the eating thing....eat then sleep...maybe yur to athletic....or maybe all the weight will catch up when u get older.but really...everyones different and yur still pretty so get some confidence!!!
2007-04-10 23:11:09 · answer #4 · answered by *Rae* 3 · 0⤊ 0⤋
To treat hair loss apply a little lemon juice with some black tea. Massage well and shampoo.Rub oil into the scalp. Wring out a towel in hot water and wrap it on the head. Keep it on for 15 minutes. Shampoo and dry well. Check out http://usefulinfo-hairloss.blogspot.com/ for more info.
2007-04-11 09:02:47 · answer #5 · answered by Anonymous · 0⤊ 0⤋
go to the chemist and get combantrim tablets and also take a multi vitamin tablet daily.people suffer silently with all sorts of worm infestation and dont realise it.it is very common.most people suffer with this and it does all sorts of problems with their health and hair and body..you will start to feel better with in a few days.also stress plays an important factor in everyday life it can take its toll and make your life miserable..eat plenty of bananas,milk,chocolate,eggs,on top of a good diet picks your weight gain up.
2007-04-10 23:15:15 · answer #6 · answered by helly 3 · 0⤊ 0⤋
get bulking shampoo, and maybe don't worry about not eating ice cream or candy. Sugar is the best way to keep on weight. Just don't get sick and brush your teeth a lot. Protein and calcium helps too.
2007-04-10 23:14:13 · answer #7 · answered by Nate M 4 · 0⤊ 0⤋
Malnutrition will cause hair-loss.
You need to eat regular food and junk food. Exercise for skinny people is important, as for fat people.
Watch South Park "World of Warcraft" episode, and learn how to gain serious unhealthy fat weight.
2007-04-10 23:10:10 · answer #8 · answered by Anonymous · 0⤊ 0⤋
Take a good multi vitamin and vitamin E. (good for skin and hair). Don't worry about being thin. Most people would do anything to have your problem. If you are healthy, then don't worry about it.
2007-04-10 23:10:00 · answer #9 · answered by Jan C 7 · 0⤊ 0⤋
Try Sunsilk products! (Yellow is for you, for weightless volumizing 24/7 creme shampoo and conditioner.) http://www.sunsilk.com
http://www.gethairapy.com/samples/ <<< Go here for a free sample package of Anti-Flat products!!! It works better after you use it for about a week though!
Try to add some more protein to your diet! Ask a professional for diet tips to add some pounds but while being healthy.
or try this site link
http://search.conduit.com/Results.aspx?q=how+to+gain+health+weight&hl=en&ctid=CT823868&SearchSourceOrigin=1&SelfSearch=1
hope I helped!!
Salena
2007-04-10 23:15:20 · answer #10 · answered by Anonymous · 0⤊ 0⤋