What does it means when a person's knees and ankles aches?

Question

I don't play any sports but when I'm tried my knee or ankle aches badly.

Answer 1

If you are overweight the excess weight could be placing stress on the knees and ankles, which could be causing the pain. Also inadequate circulation will cause pain.

If you can do some water exercises it would help with circulation and decrease the pain. Take a hot bath every night to relax the muscles and increase circulation.

If it continues to plague you see a medical doctor.

Answer 2

I agree. You are being dealt with unfairly, and relying on special occasions (regularly whether or not or now not you've an IEP or 504), you would as a rule take a few authorized movement if the tuition does not begin complying. Here is what you'll do. If your situation is affecting you and your schooling (and your bodily schooling counts as schooling) this a lot, you then would have already got an IEP (Individualized Education Program) or no less than a 504 on dossier on the tuition for you. Both are authorized records, designed separately for every scholar who qualifies for one, mentioning your situation and precisely the way you must be accommodated and/or told. They are traditionally treated specifically via the Special Education division. If you do not know you probably have one, ask your mothers and fathers, and if they do not know (even though they certainly must recognise in case you do), ask the tuition Special Education division. If you've one, you have to make yourself familiar with what resorts are indexed in it for you. Your mothers and fathers can request a replica of it at any time. If your lecturers aren't adhering to the resorts indexed to your IEP or 504, your mothers and fathers would sue the tuition... and win, beautiful without problems. However, I might first advocate speakme for your main (or having your mothers and fathers speak to him/her) approximately how your IEP/504 resorts aren't being adopted and the way that would land the tuition in critical authorized crisis, and I am certain the main will positioned a few beautiful heavy strain at the lecturers to comply with them. If you discover out that you just should not have one, your mothers and fathers have to dossier a request with the tuition to have you ever verified for eligibility for an IEP or 504. Unless the tuition has a relatively well cause why they believe you do not have to be verified, then they have got to experiment you, and in case you qualify for an IEP or 504, one will then be built for you and the tuition has to comply with it or undergo the authorized penalties. Feel loose to e mail me :)

Answer 3

Could be any number of things. If you have a weight issue that will definitely contribute to those kinds of aches and pains. It could be any number of form of arthritis, "restless leg syndrome", etc. I would suggest talking to your doctor to find out for sure.