Why do I get chills lately when I wake up?

Question

It's been going on and off for two weeks. However, when I start moving around and getting more active they go away. I dont have a fever accompanying them, and after I take some tylenol they seem to go away.

Answer 1

Your body is not receiving adequate circulation when you are sleeping. That's why when you start getting active the chills go away. One thing that might help is taking a hot bath before bedtime. This might help increase your circulation throughout the night. Give this a try and see if it helps. If you continue to have the problem see your medical doctor for a checkup.