can you eat ezekial bread which has no flour in it if you are low carbing?

Answer 1

It depends on how many carbs a day you are limited to eating.

Ezekiel 4:9 Sprouted Grain bread contains 15 grams of carbs per slice. The total info includes: each slice contains 0.5 grams of fat, of which none is saturated, 15 grams of carbohydrate, of which 3 grams are fiber, and 4 grams of protein.

If you are doing 20 gms per day, once slice of this bread will not give you much room for any other carb food.