Gatorade and water, i love gatorade and propel and stuff they make me anxious like before a basketball game but they make me thirsty should i use water instead.
2007-04-10 08:21:38 · 4 answers · asked by xoxl3eachl3abexox 2 in Health ➔ Diet & Fitness
Water is the best for you!
2007-04-10 08:24:53 · answer #1 · answered by ♥ ☆ StarLiteGrl~98☼1 ☆ ♥ 7 · 0⤊ 0⤋
The only problem with gatorade is that it is sugar dense. It is loaded with electrolytes and stuff but the main benefits are for those who workout for long periods of time. (It was invented for the Florida Gators football team hence the name). I would recommend water over anything. Calorie free, relatively cheap (bottled, heck you have tap water), and keeps you just as hydrated.
2007-04-10 15:36:18 · answer #2 · answered by Cho Sun 2 · 0⤊ 0⤋
I'm pretty sure gatorade and things like that make you thirsty so that drink more you stay hydrated while you are playing. I just stick with water. :)
2007-04-10 15:30:46 · answer #3 · answered by jen 2 · 0⤊ 0⤋
Yeh, water is always the better option
2007-04-10 15:26:27 · answer #4 · answered by Anonymous · 0⤊ 0⤋