2007-04-10 06:48:17 · 5 answers · asked by Anonymous in Food & Drink ➔ Other - Food & Drink
If you mean low iron (i.e. anemia), meats are one of the best sources, starting with liver. Green leafy vegetables are also high on the list of iron-rich foods, as are beans, nuts and - surprising to me - thyme.
2007-04-10 06:55:05 · answer #1 · answered by Just Me 4 · 0⤊ 0⤋
Fruit is a good source to keep your blood sugar low blood sugar.Such as pears! Oatmeal & Granola are also a good source. Try to stay away from fast food for example like McDonald's. I personally love golden apples.
2007-04-10 07:34:33 · answer #2 · answered by Katelyn G 1 · 0⤊ 0⤋
I gather you must mean low blood pressure! That would mean U have low chlorestal so any foods that have that would help! Also it would mean you are low in Iron so eat foods with lots of iron in them.. Beets are Great they have lots don't forget the beet tops they are edible and full of iron and anti-oxidants. ( We get sick if we don't have enough anti-oxidants in our system!) Spinach is good too! Fresh Dandelion greens good too!( don't take from a chemically sprayed lawn)!
2007-04-10 07:00:41 · answer #3 · answered by Anonymous · 0⤊ 0⤋
low blood what? pressure? sugar? anemia?
2007-04-10 06:51:01 · answer #4 · answered by wendy_da_goodlil_witch 7 · 0⤊ 0⤋
liver, and green leafy veggies like spinich, greens, etc. anything high in iron
2007-04-10 06:51:17 · answer #5 · answered by ladyrider41 3 · 0⤊ 0⤋