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The other knee has no problem in fully flexing . There is no break of born or injury. X- Ray is clear.

2007-04-10 04:54:48 · 2 answers · asked by raghu 1 in Health General Health Care Pain & Pain Management

2 answers

Knees Can be painful not because there is anything wrong with the knees per se, but because tight muscles in the legs and other parts of the body are exerting pressure on the knee caps, pulling them out of alignment towards the inside of they legs. trying to bend the knees during normal walking, can cause pain and creaks. Sometimes the knees will lock, and you have to shift them around a bit to get it them snap back into place in order to bend them again.

Gentle yoga exercises and trigger point therapy can greatly alleviate this problem. A Qualified massage therapist can help relieve the pain as well as help you from having further problems. I've enclosed a link for chiropractors that do trigger point therapy so you can find one in your area.

I also recommend 1tsp. of alfalfa powder daily and a calcium and magnesium tablet twice daily. Many times the body is lacking minerals which causes incredible pain.

If trying all of the above does not help you should see an orthopedic doctor.

Kind regards,
Billie77

2007-04-10 05:51:40 · answer #1 · answered by Cherokee Billie 7 · 0 0

You need an MRI to see exactly what is going on in the knee. An x-ray can only show the bones, and you need to see if you have possibly torn your cartilage.

2007-04-10 22:02:17 · answer #2 · answered by Ron 7 · 0 0

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