2007-04-09 14:20:47 · 15 answers · asked by Anonymous in Entertainment & Music ➔ Polls & Surveys
meditation. Just sit quietly, try and clear your mind of all thoughts, and watch your breath......
2007-04-09 14:23:05 · answer #1 · answered by Kiss My Shaz 7 · 0⤊ 0⤋
Jack Daniels
2007-04-09 21:24:02 · answer #2 · answered by Anonymous · 1⤊ 0⤋
a cup of tea always helps, with nice relaxing music (I prefer classical). Just clear your mind, and rest for about 15 minutes to a half an hour. You should feel calm and content then (don't think at all about what has been making you nervous otherwise you will not be able to calm down)
2007-04-09 21:28:00 · answer #3 · answered by PK 3 · 0⤊ 0⤋
Multivitamin tablet?? Deficiency in B12 will produce symptoms of nervousness, stress, panic, nausea, headaches, migraines, depression, head and hand sweating, dizziness, irritability, moodiness, inability to concentate, fatigue and exhaustion!! Scary hey??
Just go have a big glass of milk/milk substitute or two and you'll be able to settle down.....:0)
PEACE
2007-04-09 21:25:27 · answer #4 · answered by Minx 7 · 1⤊ 0⤋
Count backwards from 100.
2007-04-09 21:26:15 · answer #5 · answered by Unshaken Faith 4 · 1⤊ 0⤋
There is this girl called Mary Jane! Check her out!
2007-04-09 21:23:45 · answer #6 · answered by don_marche 4 · 1⤊ 0⤋
Try chamomile tea, flavored with mint.
2007-04-09 21:25:05 · answer #7 · answered by missjax72 4 · 0⤊ 0⤋
Let a Thai guy walk on your back.
2007-04-10 07:11:24 · answer #8 · answered by Anonymous · 0⤊ 0⤋
Some of my finger lickin cherry pie.
Umm...nice
2007-04-09 22:40:02 · answer #9 · answered by Sasha 1 · 0⤊ 0⤋
shout your lungs out to get it out of your system.
2007-04-12 22:09:41 · answer #10 · answered by Anonymous · 0⤊ 0⤋