I have cut ny wrist for 2 mounths now and i can't stop. what can i do to release my stress in a good way. and what can i do 2 heal the scars!!!!plz help
2007-04-09 09:55:41 · 9 answers · asked by Anonymous in Health ➔ General Health Care ➔ Injuries
ahhh, jessica jessica jessica....i've had many a friend who cuts to relieve or surpress some sort of pain/trauma/depression/stress. my first advice would be to see a counselor...and if you can't afford one, go to a very trusted friend or adult. just having someone else KNOW can help. and it won't be as easy as 1,2,3...you're fixed! the recovery process is long and painful. but that's why you're strong...so many people have gotten and defeated this. you can too.
talk to someone...just TALK to them. figure out why you do this...is it because you're afraid? something in particular? are you punishing yourself for some odd reason? is not so odd?
i wish there was a way for me to wave my magic wand and make it go away...but you have to take the hard way. i know you can do this. good luck....
2007-04-09 10:35:41 · answer #1 · answered by Emm 2 · 0⤊ 0⤋
You should make an appointment with a counselor to talk about your problem and maybe get down to the bottom of why you cut yourself. In the meantime try exercising instead. What you are doing releases endorphins and makes you feel good. Exercising (and sex) do the same things. For the scars, try mederma. You can buy it at any drugstore. You have to put it on a few times a day, but it works wonders on my knee srugery scars. Good luck to you.
2007-04-09 18:18:38 · answer #2 · answered by pobrecita 5 · 0⤊ 0⤋
You cant heal the scars
most people that cut them selves like the scars to remind them what they have been through
and to make you to stop cutting your self
take up the habit of running
I know it sounds crappy
but after you run like 1/2 a mile
you wont be able to stop
I think its one of the best things to be addicted to!
2007-04-09 17:01:42 · answer #3 · answered by Anonymous · 0⤊ 0⤋
hmm well I also do this alot....I really dont think theres away to heal the scars but yeah umm you can always not let the bad things in liife get to you...yeah sounds weird but try punching things or put a rubebr band on your wrist and pull it back and let it go on your wrist...or stick your hand in ice I know it sounds weird but after awhile your hand starts to burn....I have tried multiple times to stop but it doesnt work because eventually life brings me down....well all I can say is try not to let people get to you! and have funn....
2007-04-09 17:08:37 · answer #4 · answered by crazycpbiatch69 1 · 0⤊ 0⤋
exercise ... when you do your body releases endorphins that help to release tension and stress
as far as the scars .... all that I would know to do is try a cream with vitamin E ..... or maybe something like Mederma
2007-04-09 17:03:44 · answer #5 · answered by ~*common sense*~ 5 · 0⤊ 0⤋
See a doctor, and get psychological help, Honey. You can't beat this thing alone and you shouldn't try to.
2007-04-09 17:56:31 · answer #6 · answered by Tigger 7 · 0⤊ 0⤋
try a sport that has way of expressing your anger like boxing,martial arts etc.
2007-04-09 21:17:00 · answer #7 · answered by socachic94 1 · 0⤊ 0⤋
please turn your life over to JESUS CHRIST and HE will help you to heal the scars. start with reading john 3:16 in the bible then e mail me at gvanhorn43@yahoo.com
2007-04-09 17:04:34 · answer #8 · answered by gvanhorn43 2 · 0⤊ 0⤋
your sick
2007-04-09 16:59:45 · answer #9 · answered by Available F 3 · 0⤊ 0⤋