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Go here, this is a good article, I never realized how important pottassium is for the heart:
http://www.aimtobehealthy.com/PotassiumFacts.htm

2007-04-08 21:47:35 · answer #1 · answered by Anonymous · 0 0

Having too much potassium in the blood is called hyperkalemia and having too little in the blood is known as hypokalemia. Proper balance of potassium in the body depends on sodium. Therefore, excessive use of sodium may deplete the body's stores of potassium. Other conditions that can cause potassium deficiency include diarrhea, vomiting, excessive sweating, malnutrition, and use of diuretics. In addition, coffee and alcohol can increase the amount of potassium excreted in the urine. Adequate amounts of magnesium are also needed to maintain normal levels of potassium.

For most people, a healthy diet rich in vegetables and fruits provides all of the potassium needed. The elderly are at high risk for developing hyperkalemia due to decreased kidney function that often occurs as one ages. Older people should be careful when taking medication that may further affect potassium levels in the body, such as nonsteroidal anti-inflammatories (NSAIDs) and ACE inhibitors (see section on Interactions for additional information). Taking potassium supplements, at any age, should only be done under the guidance of a healthcare provider.

2007-04-08 21:48:54 · answer #2 · answered by Mr Sinatra to you 2 · 0 1

Potassium is a mineral necessary to good health. It maintains the water and acid balance in blood and tissue cells, assists in muscle building, and transmits electrical signals between cells and nerves. Early symptoms of hypokalemia, or potassium deficiency, include dry skin, muscle weakness, fatigue and slow reflexes. If the deficiency develops rapidly, heart problems may result. Left unchecked, a condition known as hypokalemic paralysis may develop, in which the entire body goes stiff. This is a very serious condition requiring immediate medical attention.

2007-04-08 21:47:37 · answer #3 · answered by Nexus6 6 · 2 0

Lack of potassium can make your heart stop... I know this because I have to take potassium every day, and this is what the nurse told me. Also, a friend of mine had a heart attack when he was only 23 because he wasn't getting enough potassium. I'm fairly young, but have to take the potassium because I also take a diuretic for my blood pressure that wipes all the potassium from my system.
Don't mess around with your health!

2007-04-08 21:51:05 · answer #4 · answered by lachicadecafe 4 · 0 1

Potassium keeps your kidneys functioning properly and helps with the use of other body systems and organs.. If you lack potassium you would get a lack of energy, muscle cramps, stomach problems, and irregular heartbeat.

2007-04-09 04:55:13 · answer #5 · answered by Babydoll M Foster 2 · 0 0

One possible result can be Charley Horses. I used to get them really badly in my early 20s. The doctor told me that bananas and tomatoes are high in potassium, so I started eating more of both and the Charley Horses went away.

2007-04-08 21:46:13 · answer #6 · answered by Anonymous · 0 0

I think there is a link with epileptic seizures as well. It's used to treat epilepsy in dogs. I don't think the scientists have worked out the link completely though.

2007-04-08 21:48:40 · answer #7 · answered by Truman 3 · 0 0

Weakness and fatigue.

Certain diuretics cause low serum potassium. If you are on one, don't stop taking it, but notify your doctor.

Tomato juice, orange juice, bananas and kiwi fruit are good sources of potassium.

2007-04-09 13:59:50 · answer #8 · answered by greydoc6 7 · 0 0

Death

2007-04-08 21:45:14 · answer #9 · answered by Anonymous · 0 1

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