what kind of foods after taking ecstacy can help you feel back to normal and less depressed?

Question

basically what kind of foods can i eat that will help my body make more seretonin? the couple days after using E makes me feel really depressed and bad, what kinds of things can i do or what kind of foods can i eat?

Answer 1

First of all, you shouldn't even be taking ex. You could really mess up your body by doing that, just as your teachers in grade school have told you, I'm sure. Take some coffe or some candy, or an apple. Just get some help.

Answer 2

First of all, eat some bananas (just one or two). They will help replenish your potassium levels that you've probably sweated out over the last 12-15 hours. Potassium is a vital element in brain chemistry.

Also, go to rite aid and get melatonin. It's a sleep aid and it metabolizes into seratonin and will make you feel better and less cracked out. Just take one or two before going to sleep. Also, drink lots of water because you are probably dehydrated.

E can really seriously damage your brain. It overstimulates your seratonin receptors and they will eventually receed making "getting happy" or "feeling normal" much MUCH harder.

If your depression symptoms get worse, you may want to consider asking your doctor for anti-depressants. I know it's fun but the damage it does to your mental health in the long run isn't worth it.

Here is a slideshow that you may want to watch. It's how I learned about E when I was much younger: http://www.dancesafe.org/slideshow/

Answer 3

Detoxing helps. Read up on the many vitamins you can take to aid your body's natural functions in detoxing.

Answer 4

I need to tell you something very important that you obviously don't know...ecstacy will help you to have some major problems if you don't quit.

Basically, that's a no-brainer, why can't you figure that out? Your question is very lame. Simple solution is to stop taking the drug. Duh?

Answer 5

hmmm. you shouldn't be doing E anyways...look how it makes you feel