I lost 10 pounds over 2 months, now I am underweight and I need to gain it back. But I am worried it is not going to go back where it came from. I am mostly concerned that it will all go to my stomach even though I only lost a small amount from the stomach. I do crunches every night. Has anyone gained back lost weight and wound up with a body that's different from what they had before?
2007-04-08
14:54:52
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1 answers
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asked by
Anne
1
in
Health
➔ Diet & Fitness
Some new information:
Exactly how much weight I lost is now unclear. The scale in my bathroom says I weigh 90, the scale at my fitness center says 97 (both times I weighed myself it was the morning, before eating anything). So I may not have even lost that much.
Either way, I have to get back to 100 pounds for personal reasons (it's complicated), which means I have to gain at least 3.
I weighed 100 pounds at this time last August and weight fluctuated slightly since then (went up a little, then down a little). So it is not as if I have been this weight for a long time. However, I lost it at a relatively slow rate (couldn't be more than 2 pounds a week and that's stretching it) and am planning on gaining at a slow rate (around .5 lbs a week).
2007-04-10
09:29:53 ·
update #1