Overfed african dwarf frogs (and betta) - what do I do?

Question

All the aquarium inhabitants seem to be swimming around pretty contently despite their enormous bellies. So, my question is this:
Alright, here's the deal: I left my dorm for 2 days and asked my roommate to feed my fish. I came back today and she had overfed the **** out of them!! Ahhhhh! I dumped at least 15 betta pellets out of the old water, and he's only supposed to get 5 a day. My two African Dwarf frogs are overfull to the point where their sides are lumpy and you can see the pink pellet color of their stomaches through their skin. The frogs are normally fed bloodworms once every few days. Ugh.

I know the squished pea trick, but what can I do for the frogs?
How concerned should I be?

The lumpier of my two frogs has just started floating at the top. He's a bit bloated, and can't seem to swim back down, no matter how much he tries.

Answer 1

Don't be too worried, as long as they are swimming around and such they are fine... just stuffed like after Thanksgiving dinner lol. Just don't feed them for a day or two and all should be well.

MM