I have been told that if all you do is bench alot, you can get bench shoulders. Is this true and what are they

Question

What are bench shoulders and can you get them from benching too much?

Answer 1

this happens when your on steriods. your body won't let it happen naturally. its when your chest pulls on your shoulders and makes you hunch forward (due to more your chest out growing your shoulder) maybe this isn't what they were talking about. but if it was that guy above me is throwing craap againist the wall

Answer 2

due to the mechanics of some peoples body's they tend to use the delts too much when benching.

also..many do not know that the benching technique and form that is used for hypertrophy and for powerlifting is not the same